Take a look at the window..at the grass...at the stars...take a deep breath...feel the air going in, and out...Take a look at yourself...you are the reflection of your inside...Now, think about the air, the grass,the stars...they are the reflection of the inside of this planet...choose to live...begin with your place...taking care of yourself is the first step...create a habit...of taking care...the whole world will begin to feel your change...
mb. 97 years A.C.( after Cousteau)
